Virtual Training

We are LIVE!!!!

As of Monday 23rd March 2020 we kicked off our virtual ‘live’ training sessions for both groups and PT and Wow!!!! what a ride.

We have had so much fun running these sessions to date and are embracing the use of technology we hadn’t used before.

We are hosting all sessions ‘live’ so we are able to motivate, encourage and ensure we can build the best movement patterns possible.

Have you ever considered attending a ‘live’ virtual exercise session before? We would love to show you just how easy it really is.